healthy chocolate protein smoothie The ingredients whey protein powder milk 150-250ml 1 banana 2 tablespoons peanut butter only for more taste and optional 1 teaspoon cocoa powder1 tablespoon honey2 teaspoon of nutella the amount is optionalput everything in the blender blend all together until smooth here is a free keto cookbook only pay for shippingLimited quantities while supplies last click here for keto cookbook The Ultimate Keto Meal Plan Click here